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North York's Physiotherapy Blog

Health tips and advice to help you feel better and recover faster.

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Blood Flow Restriction Training: An Evidence-Based Method to Keep Your Muscles One Pump Ahead image

Blood Flow Restriction Training: An Evidence-Based Method to Keep Your Muscles One Pump Ahead

Blood Flow Restriction (BFR) training is a rapidly growing exercise technique in both the fitness and physiotherapy...
Dino Bertani, PT, MScPT, MClSc, CSEP-CPT, FCAMPT, CIDN
March 9, 2025
Our Tips to Improve Your Desk Ergonomics image

Our Tips to Improve Your Desk Ergonomics

Whether you work in the office, from home, or a combination of the two, the setup of your desk is important for...
Erdem Huner, PT, DSc, FCAMPT, CGIMS
December 8, 2022
GLA:D Canada Program for Hip and Knee Osteoarthritis image

GLA:D Canada Program for Hip and Knee Osteoarthritis

GLA:DTM Canada is a program at the forefront of therapy for helping people manage their own symptoms related to...
Denise MacKinnon, PT, BScPT
July 11, 2022
Common Injuries in Kids image

Common Injuries in Kids

Let’s face it, they’re into everything, all the time, and you’ll never have enough eyes in your head to keep them...
July 14, 2021
Common Myths and Facts About Physiotherapy image

Common Myths and Facts About Physiotherapy

There are a lot of myths out there about physiotherapy. While some of them might give us a chuckle, others might...
June 15, 2021
What is a Metatarsal Stress Fracture? image

What is a Metatarsal Stress Fracture?

By Serah Park, PT, BScPT, CPMA, CGIMS, FCAMPT
Serah Park, PT, BScPT, CPMA, CGIMS, Dip. Manip. PT, FCAMPT
May 12, 2021
Vestibular Rehabilitation for Vertigo and Dizziness image

Vestibular Rehabilitation for Vertigo and Dizziness

By Aaron Cheung, PT, MScPT, BASc
Aaron Cheung
May 1, 2021
Physiotherapy for Common Sports Injuries image

Physiotherapy for Common Sports Injuries

By Helen Lee, PT, BScPT, MScCH
Helen Lee, PT, BScPT, MScCH
April 6, 2021
Physiotherapy for Back Pain image

Physiotherapy for Back Pain

Low back pain is one of the most common reasons that people visit their doctor or have to take time off work. As...
Erdem Huner, PT, DSc, FCAMPT, CGIMS
February 14, 2021
What is Manual & Manipulative Physiotherapy? image

What is Manual & Manipulative Physiotherapy?

What is Manual and Manipulative Physiotherapy? Physiotherapists with manual and manipulative therapy training...
Erdem Huner, PT, DSc, FCAMPT, CGIMS
January 15, 2021
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  • Striowski & Associates Physiotherapy

    1333 Sheppard Avenue E, Suite 114
    North York, Ontario
    M2J 1V1
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