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North York's Physiotherapy Blog
Health tips and advice to help you feel better and recover faster.
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Blood Flow Restriction Training: An Evidence-Based Method to Keep Your Muscles One Pump Ahead
Blood Flow Restriction (BFR) training is a rapidly growing exercise technique in both the fitness and physiotherapy...
Dino Bertani, PT, MScPT, MClSc, CSEP-CPT, FCAMPT, CIDN
March 9, 2025
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