It’s spring, and that means getting outdoors for fresh air and exercise such as tennis, golf, jogging and cycling. This is a popular...
Blood Flow Restriction (BFR) training is a rapidly growing exercise technique in both the fitness and physiotherapy fields. Over the...
FOOSH Injuries: What They Are and How Physiotherapy Can Help This Winter Winter in Canada means icy sidewalks, slippery driveways, and...
