Osteoarthritis

GLA:D Canada Program for Hip and Knee Osteoarthritis

GLA:DTM Canada is a program at the forefront of therapy for helping people manage their own symptoms related to stiff and/or painful...

Blood Flow Restriction Training: An Evidence-Based Method to Keep Your Muscles One Pump Ahead

Blood Flow Restriction (BFR) training is a rapidly growing exercise technique in both the fitness and physiotherapy fields. Over the...