Knee pain

GLA:D Canada Program for Hip and Knee Osteoarthritis

GLA:DTM Canada is a program at the forefront of therapy for helping people manage their own symptoms related to stiff and/or painful...

Common Injuries in Kids

Let’s face it, they’re into everything, all the time, and you’ll never have enough eyes in your head to keep them out of mischief....

Blood Flow Restriction Training: An Evidence-Based Method to Keep Your Muscles One Pump Ahead

Blood Flow Restriction (BFR) training is a rapidly growing exercise technique in both the fitness and physiotherapy fields. Over the...